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| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Professionalism and Risk Management | 3% | - Professional Practice
|
| Topic 2: Training Instruction | 16% | - Exercise Technique
|
| Topic 3: Health and Physical Fitness | 11% | - Fitness Concepts
|
| Topic 4: Functional Anatomy | 12% | - Musculoskeletal System
|
| Topic 5: Nutrition | 7% | - Nutrition Fundamentals
|
| Topic 6: Weight Management | 8% | - Body Composition
|
| Topic 7: Exercise Physiology | 9% | - Energy Systems
|
| Topic 8: Considerations for Special Populations | 4% | - Special Population Training
|
| Topic 9: Screening and Evaluation | 11% | - Client Assessment
|
| Topic 10: Exercise Programming | 19% | - Program Design
|
Which of the following conditions is an absolute contraindication for exercising during pregnancy?
Correct Answer: B 🗳️
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You are exercising outdoors and become concerned that your client may be dehydrated. At what point would her condition be considered a medical emergency?
Correct Answer: D 🗳️
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How much weight loss is appropriate for an obese individual with a BMI greater than 30?
Correct Answer: C 🗳️
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Active listening, building rapport, and showing understanding of a client,s situation are all components of
Correct Answer: B 🗳️
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All of the following classes of nutrients provide sources of energy EXCEPT
Correct Answer: B 🗳️
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